How do I sign up now?
Go to the
registration page and fill out the registration form.
After filling out the registration form, please follow the
payment instructions. We accept cash, check or you can pay
via credit card securely and online. Once we've received your
registration information, we'll contact you to schedule your
pre-camp evaluation.
Why this
Boot camp? What to know about Boot camps.
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| What is the Pre Camp Evaluation? |
| The Evaluation includes the following:
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| 1. We will give you an introduction to Boot Camp and answer any questions you may have. We will also review your medical history. |
| 2. We will take a few simple measurements to see where you are prior to beginning camp. We don't care what the measurements show. It's strictly for a post-camp comparison. These numbers and all other information will be held in the strictest confidence. |
| 3. We will record your weight and measure your body fat percentage. Again, the numbers don't matter. We just want to be able to measure your improvement. Don't be surprised if you see a 3-8% reduction in your body fat over the four weeks! |
| 4. You will receive your online Welcome Packet
and Boot Camp T-shirt. |
| 5. See you at camp! |
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Where is the camp?
Near Bowness, 20TH
Ave NW and 15th st called Capital Hill
We will be in the playground area.
In the winter time now we are indoors TBS
Our new camp is Downtown at Prince's Island
Park.
The Shawnessy Camp is a a place
called the RED BARN - 224 Shawmeadows rd SW.
\Why do we charge what we charge?
Life coaching, of all the Alberta Boot Camps out there we
are the only ones who include lifecoaching in our program.
You
will succeed with Calgary's ONLY CERTIFIED Fitness Lifestyle
Coach Allan Fine
What is Lifecoaching ?
FREE BONUSES:
Bonus #1 – The Alberta Boot Camp Training Manual.
This manual has tons of the most pertinent fitness information
that I’ve learned to be crucial to your fitness success.
Bonus #2 - Unlimited email coaching for the duration of the
4 week program. Ask any intriguing questions about the program
or any other fitness related topics.
Bonus #3 – Fitness Assessment & Consultation. We
will evaluate and discuss your fitness level and goals at
the commencement and conclusion of your Alberta Boot Camp.
***Special Early Registration Bonus*** – Register before
10 days before your camp starts and receive my
“7 Day Jump Start to Fitness Kit.” This kit has
been specifically designed to prepare the body both physically
and mentally in order to speed up the fat burning process,
and to achieve even greater results from the 4 week program.
Don’t miss out on this preparation phase!
What do I need to bring to camp?
You will need to bring one set of 5 or 8 lb. hand weights
and any type of exercise mat. You will also want to bring
water to keep yourself hydrated during camp. Optional items
are a towel to dry off with and gloves or mittens during cooler
months. Dress in a layered fashion...even if it is chilly,
you will get warm very fast!
What if I sign up for the three-day plan and then want to do more days of the camp?
After starting camp, many Women and Men realize how fun and
convenient it is so they request to sign up for more days.
In addition, they realize that the more days they attend camp
the greater the results. In these situations, you will simply
be pro-rated from the point you decide to join us for more
days.
 Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After
that point, it is slight to moderate. It's part of the process
that lets you improve! As a fitness trainer for 14 years I
will give you many versions of the same exercise. Depending
on your fitness level.
What kinds of people go to camp?
They are people just like you. Someone who needs a little push to jump start their fitness and wellness program. Some exercise experience is needed to ensure your safety and a better flow of class.
Is there a refund policy?
All sales are final including multiple months of boot camp.
. We can only give you a credit towards another boot camp.
This credit is nontransferable. Credit is not given toward
private fitness training. There is no cash refund. This is
not negotiable.
What is a typical day like at camp?
That's difficult to say since each day is intentionally different to alleviate boredom. You can expect some light running, weight training, obstacle courses, core training and jumping rope each week. On special days, we will take a field trip to a different location. It's always an adventure, and you'll always have fun! We teach you a great deal about proper form and "core stability."
 How soon will I see results?
Performance improvement can take place in as little as three days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first camp. Remember, everyone is different!
What will I do after camp is over?
You can get re-measured and tested to show your progress and success in the program. Many (up to 80%) of the campers return for a second and even third camp.
Schedule for Alberta Fitness Boot Camp
To register for a camp, go to our Registration Form.
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