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Starting Aug 13th 2007 for the first time
in Calgary Adventure Boot Camp to start a Mom and Babies Boot Camp.
This is for Moms or Dads with babies. This takes place at Prince's
Island Park at 11 am Mon - Friday for 55 minutes
Click Here Register
For this Now!
Send this link to a friend.
http://www.albertabootcamp.com/babies.htm
10 reasons why you should go:
1. Class #1 is Free!
Getting in shape can be hard, we make the first class free because
we want you to succeed, Dads come join us to because you face similar
fitness challenges as Mom does, bring the baby get in shape!
2. Fitness training without the high cost of a 1 on 1 trainer!
Certified , friendly , skilled and professional trainers with pre
and post natal expertise. Have fun in a group and still get the
1 on 1 information you need.
3. 55 minute class format
Every fitness level can join in. We work on core , with weights,
we use bands ,we use the stroller and HAVE FUN. You work your entire
body and you will see great results in toning, weight loss and cardio
and you'll have fun doing it.
4. So many Moms can experience depression or a sense of being overwhelmed
right after having a baby, Dads too!
It's been shown that a fitness program can dramatically fight these
symptoms and improve you overall wellness.
5. Love the Outdoors , feeling housebound?
Need a change of scene? Get out of the house everyday and talk to
real people!!
6. No babysitter or day care expenses
Your child in a stroller is an integral part of this Boot Camp workout.
Just bring your baby and get fit!
7. Homework and lifecoaching!
Nutrition Motivation, a smile and goal planning , were going to
get you moving forward in your life!
8. Baby fun and friendly
Attending to the needs of your young ones is what this mom and dad
thing is all about. Have a hungry baby? Stop for a feed or change
and we'll come back for you!
9. Core , balance and spinal posture.
By testing you, you'll receive posture correction for long time
spinal alignment , no hunched over grandmas and grandpas one day,
no more slouching.
10. Fitness, Fun and Friends.
You'll be a role model for your child by demonstrating an active
lifestyle. Your child will love the sunshine and new faces. And
the family-friendly activities, mom's night out events and play
date connections mean making new friends has never been easier.
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